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2015 Fall Training Schedule

Tentative schedule as of 6-28-19 Link to Print 2019 Fall Practice Schedule locations Meet in classroom F104 by 2:05 daily.  Make sure to check in for roll.  Bags go in the CC cages by Black Box End of the Season Footlocker Information for 2019 Footlocker Schedule:     Footlocker Registration Swimming workouts (optional) will depend on availability of the VHS pool.  That won't be determined until the fall.  Swimming is tentatively scheduled from 5:50 to about 7pm on M-W-F at Ventura High Pool School Week 1:  August 19-24 Monday:  Arroyo Verde Park starts at 8:00am.  Pick up at 9:30am Tuesday:  San Pedro Street:  Practice starts at 8:00am.  Pick up around 9:30 Wednesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 5:00-5:15.  Swimming at VHS from 5:50 to 7:15--tentative for some times Thursday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30. Friday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30.  Swimming at VHS from 6:30 to 7:30 Saturday:  Hoka One-One time trial at Buena High School.  Be at Buena by 6:00pm.  First race at 7:00pm. School Week 2:  August 26 -August 31    Monday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30   Hills and pace.  Swimming at VHS from 6:30 to 7:30 Tuesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30   Hills and pace Wednesday:  At FTHS:  Recovery.  Practice starts at 2:15.  Pick up at FTHS at 4:30.  Swimming at VHS from 6:30 to 7:30 Thursday:  At FTHS:  Tempo/Recovery.  Practice starts at 2:15.  Pick up at FTHS at 4:30 Friday:  At FTHS:  Practice starts at 2:15.  Premeet workout.  Team dinner afterwards at Spirito Hall.  Athletes from Yucca Valley will be staying with some of our athletes.  No swimming this night Saturday:  UCSB Gaucho Invitational:  We host and will need parent help.  Bus scheduled to leave at 5:45 am.  Should return around noon. School Week 3:  September 2-7 Monday:  Labor Day:  8AM at Foster Park.  Should be done by 9:30.  Swimming tentatively scheduled at VHS from 11 to 12 depending on availability Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace. Wednesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Swimming at VHS from 6:30 to 7:30 Thursday:  Pre Meet day:  Pick up at FTHS around 4:15 Friday:  Cool Breeze Invitational at the Rose Bowl, Pasadena.  Leave time not determined yet Saturday:  Possible Sycamore Canyon by Invitation.  Leave time from FTHS 7:00am.  San Pedro for others on own School Week 4: September 9-14 Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace Tuesday:  Pre meet day:  Pick up at FTHS around 4:15 Wednesday:  The Friendship Meet, Mission Canyon, Camarillo.  Leave time and return to be determined Thursday:  Recovery day:  Pick up at FTHS around 4:30 Friday:  Tempo or Recovery at FTHS.  Pick up around 4:30pm.  Swimming at VHS from 6:30 to 7:30 Saturday:   Sycamore Canyon Run by invitation.  Leave FTHS at 7:00am.  San Pedro for other on own School Week 5:  September 16-21 Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace Tuesday:    Recovery run or spin from FTHS;  Pick up around 4:15 to 4:30. Wednesday:   Tempo or Recovery at FTHS:  Pick up around 4:30pm.  Swimming at VHS from 6:30 to 7:30 Thursday:    Pre meet day:  Pick up at FTHS around 4:15 Friday:  Raider Invitational at College Park in Oxnard.  First race at 1:30pm-Bus leave time at 11:00 Saturday:   Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own School Week 6:  September 23-September 28 Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Swimming at VHS from 6:30 to 7:30 Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace. Wednesday:  Premeet at FTHS:  Pick up at FTHS 4:15 to 4:30.  Swimming at VHS from 6:30 to 7:30 Thursday:    League Preview Meet at Camino Real Park:  Meet will start at 4:30.  Team function afterwards Friday:  Spin a thon from 3:00 to 5:00 in the Black Box.  Team hot dogs and pizza afterwards.  Swimming at VHS from 6:30 to 7:30 Saturday:  Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own School Week 7:  September 30-October 5---If running Footlocker, would sign up by this date:  Website Address:  www.footlockercc.com/west/.  Monday and Tuesday are days off school.  Will practice at 8am Monday:  Day off school:  8am Tempo/Pace workout at Camino Real Park:  Swimming at VHS from 6:30 to 7:30 Tuesday:   Day off School  8am Pace and hill day:  Site and location to be determined. Wednesday:   Recovery run or spin from FTHS;  Pick up around 4:15 to 4:30.  Swimming at VHS from 6:30 to 7:30 Thursday:  Tempo or Recovery at FTHS:  Pick up around 4:30pm.  May do Friday:  Premeet at FTHS:  Pick up at FTHS 4:15 to 4:30. Saturday:   Central Park Invitational in Huntington Beach:  Leave time to be determined. School Week 8:  October 7-12 Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Swimming at VHS from 6:30 to 7:30 Tuesday:  Premeet for some, pace for others.  Also, would like to go up to Lake Casitas and set up the course for the meet the next day.  Pick up time?  Possible completion for the practice at 4:00 and then go up with a few people to do the course of Wednesday Wednesday:  Twilight Meet at Casitas. Majority of athletes competing.  Meet starts at 4:00.  Bus should be back around 7:30pm.  Complete Clovis group will be determined after Twilight Meet.  No Swimming Thursday:  Recovery workout or spin:  Pick up at FTHS around 4:30.  Possible study hall for Clovis people. Friday:  Recovery workout for people not going to Clovis.  Pick up will be around 4:30 at FTHS.  Select group of athletes may go to Clovis.  Depends on acceptance into the meet.  Acceptance is determined by performance.  Clovis folks will leave at 9am on Friday morning.  Workout will be at Woodward Park in Fresno in the pm.  No Swimming Saturday:  San Pedro on own or Clovis Invitational.  Clovis return will depend on time of races.  Most likely, return will be around 9pm. School Week 9:  October 14-19 Monday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45.  Swimming at VHS from 6:30 to 7:30 Tuesday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45 Wednesday:  Recovery and Spin:  Pick up at FTHS at 4:15-4:30.  Swimming at VHS from 6:30 to 7:30 Thursday:  Tempo or Recovery at FTHS:  Pick up around 4:30pm. Friday:  Recovery day.  Pick at 4:15 to 4:30 FTHS.  Swimming at VHS from 6:30 to 7:30.  Some will work Ventura Marathon set up Saturday:  Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own.  Many will work Ventura Marathon set up Sunday:  Many runners will be helping with the Ventura Marathon Fundraiser School Week 10:  October 21-26:  Last week of the quarter.  Mt. Sac Invitational Monday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45.  Swimming at VHS from 6:30 to 7:30 Tuesday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45 Wednesday:  Recovery workout or spin:  Pick up at FTHS around 4:30.  Swimming at VHS from 6:30 to 7:30 Thursday:  Pre meet for Mt. Sac athletes, tempo workout for rest.  Team dinner at 4:30 Friday:  Mt. Sac Invitational:  Expectation is to be at Fall Break practice in order to compete at Mt. Sac.  Bus leaves at 9:00.  Runners will need to make qualifying standards Saturday:  Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own. Fall Break Week:  October 28-November 2--expectation is to be at practice---FALL BREAK--If you plan on going on to CIF competition, you must be at practice this week.  Time change on Saturday of this week. Monday:  Off or optional practice.  College visit people should probably take Friday through Monday off for college visits.  THIS IS A VERY IMPORTANT PRACTICE WEEK. Optional practice will be held at Arroyo Verde at 8am.  Swimming will most likely be available every day--times to be determined. Tuesday:  AM practice.  Most likely Foster Park for some, Sycamore for others. Wednesday:  AM practice:  Lake Casitas and VC Thursday:  AM practice.  Location to be determined--Pre meet for Apache Invitational...usually do at Kimble Park.  Be sensible this night.  Get in at a reasonable hour. Friday:  Apache Invitational at Legg Lake, Whitter.  Leave time to be determined Saturday:  Team run from Mira Monte School to Foster Park.  Run will start at 7:30 at Mira Monte School Parking lot in Ojai.  Run down the Ojai Bike Trail to Foster Park.  Pick up around 9:15 at Foster Park.  Brunch and Pumpkin Carving Extravaganza at Foster Park afterwards. School Week 11:  November 4-9---League finals week Monday:  Pace day:  Pick up at 4:15 to 4:30 at FTHS-- Swimming at VHS from 6:30 to 7:30--Mr. Reeves will not be at practice this day. Tuesday:  Recovery day/sharpen:  Pick up at 4:30 at FTHS. Wednesday:  Picture Day and Prerace day:  Pick up at 4:15 to 4:30 at FTHS.   Be sensible this night.  Be home by 9pm! Thursday:  TCAA Championships at Lake Casitas (parking fee).  Need four parents to help with the meet.  Also, will do a team fundraising dinner after the meet. Friday:  Costume Run event and Party:  Location and pick up time to be determined.  No Swimming Saturday:  CIF practice:  Soule Park, Ojai at Scheduled race time for the next weekend.  Possible team function at restaurant in Ojai after practice for CIF folks. Sunday:  Get plenty of rest.  Today is the time change School Week 11:  November 11-16:  Start of CIF prelims week:  Practice times and locations to be determined.  CIF people and Footlocker People keep training.  Other students transfer over to CAP or winter sports.  If you stay training with the CC team instead of going to CAP, expectation is to run Footlocker and/or Postal Meet 2-mile and train up to Winter Break.  No exceptions if you are staying with us. Check Calendar for times and locations of CIF practices.  Footlocker and Hoka One-One people will train after school.  Footlocker Schedule:     Footlocker Registration CIF Practices Monday:  Viola Park-Uphill, downhill handicap mile. Present plan is to leave at 8:30.  Goal is to be home by 11.   Day off of school due to celebration of Veterans Day. Tuesday:  Recovery run:  Foster Park---Swimming at 6:00-should be done by 7:00 at the latest if VHS is out of the pool Wednesday:  Modified Pace at Soule Park:  Changed to VC pace workout and the girls going to SB to see Jean.  Running workout should be done by 4:30 at latest Thursday:  Recovery run after school--then Water workout at VHS.  Tentatively scheduled for 6:00pm.  School workout should be completed by 3:30. Friday:  Team dinner and leave for Riverside Prelims.  Pre meet at Camino Real Park for racers and pace for resters.  Team dinner. Saturday:  Prelims at Riverside:  Times to be determined School Week 12:  November 18-23:  Start of CIF finals week:  Practice times and locations to be determined.  Footlocker and Carpinteria Postal follow Footlocker schedule. Monday:  Viola Park downhill mile after school.  Return time scheduled for between 5:30pm and 6:00pm Tuesday:  Swim workout at 6pm at VHS.  Should be done by 7pm Wednesday: Soule Park--return between 5:00 and 5:30 depending on traffic. Thursday:  Swim workout at 6pm.  Should be done by 7:00 Friday:  Premeet and team dinner.  Team dinner will be at the Scherrei's.  Practice will be right after school.  Should be done with practice by 4:00.  Will leave from the Scherrei's Saturday:  CIF Finals at Riverside:  Race times to be determined School Week 13:  November 25-30:  Start of State week (Thanksgiving week).  Practice M-F of that week for State qualifiers.  Thursday practice is optional. Monday:  Soule Park-return between 5:00 and 5:30 depending on traffic Tuesday:  Swim Workout at 6pm at VHS.  Should be done by 7pm Wednesday:  Soule Park in the AM.  Present goal is to leave at 8:30 and return somewhere around 11:00am Thursday:  Swim workout at 9:15am at VHS.  Alumni run.  Should be done by 10:30.  Time will depend on when VHS uses the pool Friday:  Leave for State:  Breakfast will be at the Villasenors.  We will leave from there at 8:00am or so Saturday:  State Meet:  Race times and awards to be determined.  Return will depend on traffic and lunch stop. School Week 14:  December 1-December 6:  Start of Footlocker week:  Training M-F for Footlocker participants.  Footlocker at Mt Sac on Saturday.   School Week 15:  December 8-13:  Beginning of rest and recovery week.  National Postal 2 mile and 1 mile at Carpinteria High School on Friday, December 12.  Awards presently scheduled for Wednesday, December 11. Rookie Runner Summer Program Returning Runner Summer Program CIF Level Runner Summer Program

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September 6, 2015 @ 04:38:22Current Revision
Title
2015 Fall Training Schedule  2019 Fall Training Schedule-Tentative
Content
  Tentative schedule as of 6-28-19
  <a href="https:/ /drive.google.com/file/d/ 1gE4jdYN29b-W214hxDG31524v1XL754c/ view?usp=sharing">Link to Print 2019 Fall Practice Schedule locations</a>
Meet in classroom F104 by 2:10 daily.  Make sure to check in for roll.  Boys, take your bags to room G107.  Girls take your bags to room G107  Meet in classroom F104 by 2:05 daily.  Make sure to check in for roll.  Bags go in the CC cages by Black Box
  End of the Season Footlocker Information for 2019
  <a href="https:/ /docs.google.com/document/ d/1kogXPbJ5druXH2-VYBTjnvNbJ_ 0vCRLBGXzYsdwFxuA/edit?usp= sharing">Footlocker Schedule: </a>    <a href="http:// footlockercc.com/ west/">Footlocker Registration</a>
  <strong>Swimming workouts (optional) will depend on availability of the VHS pool.  That won't be determined until the fall.  Swimming is tentatively scheduled from 5:50 to about 7pm on M-W-F at Ventura High Pool</strong>
<strong>School Week 1:  August 17-22</strong>  <strong>School Week 1:  August 19-24</strong>
Monday:  Arroyo Verde Park starts at 8:00am.  Pick up at 9:30am Monday:  Arroyo Verde Park starts at 8:00am.  Pick up at 9:30am
Tuesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30  Tuesday:  San Pedro Street:  Practice starts at 8:00am.  Pick up around 9:30
Wednesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 5:00-5:15.  Spinning  
  Wednesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 5:00-5:15.  Swimming at VHS from 5:50 to 7:15--tentative for some times
Thursday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30. Thursday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30.
Friday:  At FTHS:  Practices starts at 2:15.  Pick up at FTHS around 4:45.  
Saturday:  Run the course at UCSB:  Leave FTHS at 7am sharp.  Be back around 11:00.  Parent transportation forms need to be completed and turn in by Thursday.  Questions or concerns, please email Mr. Reeves  
  Friday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30.  Swimming at VHS from 6:30 to 7:30
  Saturday:  Hoka One-One time trial at Buena High School.  Be at Buena by 6:00pm.  First race at 7:00pm.
<strong>School Week 2:  August 24-29    </strong>  <strong>School Week 2:  August 26 -August 31   </strong>
Monday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30.  
Tuesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30  
Wednesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 5:00-5:15.  
Thursday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS around 4:30.  
Friday:  Spin a thon:  Practice does not start until 3:15.  Spin a thon will run until approximately 5:30.  Optional food afterwards.  
Saturday:  Driving workout.  By Invitation only  
<strong>School Week 3:  August 31-September 5    </strong>  
Monday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30   Hills and pace  Monday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30   Hills and pace.  Swimming at VHS from 6:30 to 7:30
Tuesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30   Hills and pace Tuesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30   Hills and pace
Wednesday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30  
  Wednesday:  At FTHS:  Recovery.  Practice starts at 2:15.  Pick up at FTHS at 4:30.  Swimming at VHS from 6:30 to 7:30
Thursday:  At FTHS:  Practice starts at 2:15.  Pick up at FTHS at 4:30  Thursday:  At FTHS:  Tempo/Recovery.  Practice starts at 2:15.  Pick up at FTHS at 4:30
Friday:  At FTHS:  Practice starts at 2:15.  Premeet workout.  Team dinner afterwards at Spirito Hall.  Athletes from Yucca Valley will be staying with some of our athletes  Friday:  At FTHS:  Practice starts at 2:15.  Premeet workout.  Team dinner afterwards at Spirito Hall.  Athletes from Yucca Valley will be staying with some of our athletes.  No swimming this night
Saturday:  UCSB Gaucho Invitational:  We host and will need parent help.  Bus scheduled to leave at 6am.  Should return around noon.  Saturday:  UCSB Gaucho Invitational:  We host and will need parent help.  Bus scheduled to leave at 5:45 am.  Should return around noon.
<strong>School Week 4:  September 7-12</strong>  <strong>School Week 3:  September 2-7</strong>
Monday:  Labor Day:  8AM workout at Patagonia Parking Lot.  Should be done by 9:30.  Swimming tentatively scheduled at VHS from 11 to 12 depending on availability  Monday:  Labor Day:  8AM at Foster Park.  Should be done by 9:30.  Swimming tentatively scheduled at VHS from 11 to 12 depending on availability
Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace. Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.
  Wednesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Swimming at VHS from 6:30 to 7:30
  Thursday:  Pre Meet<strong> < /strong>day:  Pick up at FTHS around 4:15
  Friday:  Cool Breeze Invitational at the Rose Bowl, Pasadena.  Leave time not determined yet
  Saturday:  Possible Sycamore Canyon by Invitation.  Leave time from FTHS 7:00am.  San Pedro for others on own
  <strong>School Week 4: September 9-14</strong>
  Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace
  Tuesday:  Pre meet day:  Pick up at FTHS around 4:15
  Wednesday:  The Friendship Meet, Mission Canyon, Camarillo.  Leave time and return to be determined
  Thursday:  Recovery day:  Pick up at FTHS around 4:30
  Friday:  Tempo or Recovery at FTHS.  Pick up around 4:30pm.  Swimming at VHS from 6:30 to 7:30
  Saturday:   Sycamore Canyon Run by invitation.  Leave FTHS at 7:00am.  San Pedro for other on own
  <strong>School Week 5:  September 16-21</strong>
Wednesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace
Thursday:  Recovery run or spin from FTHS;  Pick up around 4:15 to 4:30  Tuesday:    Recovery run or spin from FTHS;  Pick up around 4:15 to 4:30.
Friday:  Premeet for Morro Bay:  Pick up around 4:15 to 4:30 at FTHS  
  Wednesday:   Tempo or Recovery at FTHS:  Pick up around 4:30pm.  Swimming at VHS from 6:30 to 7:30
  Thursday:    Pre meet day:  Pick up at FTHS around 4:15
  Friday:  Raider Invitational at College Park in Oxnard.  First race at 1:30pm-Bus leave time at 11:00
Saturday:  Morro Bay Invitational.  We will leave at 6am and will probably be back around 2pm.  Rest of team will be working Ventura Marathon Saturday:   Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own
Saturday and Sunday:  Fundraiser:  Helping with Ventura Marathon.  Various shifts.  Will be posted.  We are paid per volunteer.  Parents are certainly welcome to help.  
<strong>School Week 5:  September 14-19</strong>   
Monday:  AM practice at site to be determined.  Probably will be at Foster Park at 8am  
  <strong>School Week 6:  September 23-September 28</strong>
  Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Swimming at VHS from 6:30 to 7:30
Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace. Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.
Wednesday:  Recovery run or spin from FTHS;  Pick up around 4:30  
Thursday:  DRIVE TO LAKE CASITAS AND RUN THE COURSE.  WILL NEED PARENT TRANSPORTATION TO MAKE THIS HAPPEN.  IF YOU ARE AVAILABLE, PLEASE LET ME KNOW.  Time pick up is tentative.  Will be a little later day.  
  Wednesday:  Premeet at FTHS:  Pick up at FTHS 4:15 to 4:30.  Swimming at VHS from 6:30 to 7:30
  Thursday:    League Preview Meet at Camino Real Park:  Meet will start at 4:30.  Team function afterwards
  Friday:  Spin a thon from 3:00 to 5:00 in the Black Box.  Team hot dogs and pizza afterwards.  Swimming at VHS from 6:30 to 7:30
  Saturday:  Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own
  <strong>School Week 7:  September 30-October 5---If running Footlocker, would sign up by this date:  Website Address:  www.footlockercc.com/west/.  Monday and Tuesday are days off school.  Will practice at 8am</strong>
  Monday:  Day off school:  8am Tempo/Pace workout at Camino Real Park:  Swimming at VHS from 6:30 to 7:30
  Tuesday:   Day off School  8am Pace and hill day:  Site and location to be determined.
  Wednesday:   Recovery run or spin from FTHS;  Pick up around 4:15 to 4:30.  Swimming at VHS from 6:30 to 7:30
  Thursday:  Tempo or Recovery at FTHS:  Pick up around 4:30pm.  May do
Friday:  Premeet for Ojai Invitational:  Pick up at FTHS at 4:15-4:30.  Friday:  Premeet at FTHS:  Pick up at FTHS 4:15 to 4:30.
Saturday:  Ojai Invitational:  Bus scheduled to leave at 6:00am I think.  Should be back in Ventura before noon.  Parking fee for Lake Casitas Saturday:   Central Park Invitational in Huntington Beach:  Leave time to be determined.
<strong>School Week 6:  September 20-26</strong>  
Monday and Tuesday:  Pace workout and hills:  FTHS pick up around 4:30-4:45.  
Wednesday:  Premeet workout:  FTHS pick up around 4:15-4:30  
Thursday:  League Meet scheduled for Camino Real Park.  Team fundraising get together at California Pizza Kitchen afterwards.   
Friday:  Recovery day practice.  Should be done by 4:15 to 4:30.  
Saturday:   10 to 24 athletes will travel to Billy York Invitational in Riverside to run CIF prelims course.  Bus will leave at 4:30am.  Athletes will be decided after league meet  
<strong>School Week 7:  September 28-October 3</strong>  <strong>School Week 8:  October 7-12</strong>
Monday:  Will be an AM practice at a site to be determined.  NO School  
Tuesday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  
Wednesday:  Recovery run or spin from FTHS;  Pick up around 4:15-4:30  
Thursday:  Tempo or Strides:  Pick up around 4:15 to 4:30  
Friday:  Recovery day:  Should be done by 4:15 to 4:30  
Saturday:  AM run at Sycamore Canyon by Invitation only.  Rest of team suggested to run at Foster on one.  
<strong>School Week 8:  October 5-10---If running Footlocker, would sign up by this date:  Website Address:  www.footlockercc.com/ west/</strong>   
Monday:  Pace and hills for some.  Long run for some:  FTHS pick up around 4:30 to 4:45  
  Monday:  Pace and hill day:  Pick up at FTHS around 4:30.  Hills will be later than pace.  Swimming at VHS from 6:30 to 7:30
Tuesday:  Premeet for some, pace for others.  Also, would like to go up to Lake Casitas and set up the course for the meet the next day.  Pick up time?  Possible completion for the practice at 4:00 and then go up with a few people to do the course of Wednesday Tuesday:  Premeet for some, pace for others.  Also, would like to go up to Lake Casitas and set up the course for the meet the next day.  Pick up time?  Possible completion for the practice at 4:00 and then go up with a few people to do the course of Wednesday
Wednesday:  Twilight Meet at Casitas. Majority of athletes competing.  Meet starts at 4:00.  Bus should be back around 7pm.  Wednesday:  Twilight Meet at Casitas. Majority of athletes competing.  Meet starts at 4:00.  Bus should be back around 7:30pm.  Complete Clovis group will be determined after Twilight Meet.  No Swimming
Thursday:  Recovery workout or spin:  Pick up at FTHS around 4:30.  Possible study hall for Clovis people. Thursday:  Recovery workout or spin:  Pick up at FTHS around 4:30.  Possible study hall for Clovis people.
Friday:  Recovery workout for people not going to Clovis.  Pick up will be around 4:30 at FTHS.  Select group of athletes may go to Clovis.  Depends on acceptance into the meet.  Acceptance is determined by performance.  Clovis folks will leave at 9am on Friday morning.  Workout will be at Woodward Park in Fresno in the pm.  Friday:  Recovery workout for people not going to Clovis.  Pick up will be around 4:30 at FTHS.  Select group of athletes may go to Clovis.  Depends on acceptance into the meet.  Acceptance is determined by performance.  Clovis folks will leave at 9am on Friday morning.  Workout will be at Woodward Park in Fresno in the pm.  No Swimming
Saturday:  Off or Clovis Invitational.  Clovis return will depend on time of races.  Most likely, return will be around 9pm.  Saturday:  San Pedro on own or Clovis Invitational.  Clovis return will depend on time of races.  Most likely, return will be around 9pm.
<strong>School Week 9:  October 12-17--First quarter ends</strong>  <strong>School Week 9:  October 14-19</strong>
Monday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45  Monday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45.  Swimming at VHS from 6:30 to 7:30
Tuesday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45 Tuesday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45
  Wednesday:  Recovery and Spin:  Pick up at FTHS at 4:15-4:30.  Swimming at VHS from 6:30 to 7:30
  Thursday:  Tempo or Recovery at FTHS:  Pick up around 4:30pm.
  Friday:  Recovery day.  Pick at 4:15 to 4:30 FTHS.  Swimming at VHS from 6:30 to 7:30.  Some will work Ventura Marathon set up
  Saturday:  Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own.  Many will work Ventura Marathon set up
  Sunday:  Many runners will be helping with the Ventura Marathon Fundraiser
  <strong>School Week 10:  October 21-26:  Last week of the quarter.  Mt. Sac Invitational</strong>
  Monday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45.  Swimming at VHS from 6:30 to 7:30
  Tuesday:  Hills and Pace:  Pick up at FTHS at 4:30-4:45
  Wednesday:  Recovery workout or spin:  Pick up at FTHS around 4:30.  Swimming at VHS from 6:30 to 7:30
  Thursday:  Pre meet for Mt. Sac athletes, tempo workout for rest.  Team dinner at 4:30
  Friday:  Mt. Sac Invitational:  Expectation is to be at Fall Break practice in order to compete at Mt. Sac.  Bus leaves at 9:00.  Runners will need to make qualifying standards
  Saturday:  Sycamore Run by Invitation with 7:00am leave time from FTHS.  San Pedro for others on own.
  <strong>Fall Break Week:  October 28-November 2--expectation is to be at practice---<span style="text-decoration: underline"><span style="color: #ff0000;text-decoration: underline">FALL BREAK--If you plan on going on to CIF competition, you must be at practice this week.</span></span><span style="color: #000000">  Time change on Saturday of this week.</span></strong>
  Monday:  Off or optional practice.  <strong>College visit people should probably take Friday through Monday off for college visits.  THIS IS A VERY IMPORTANT PRACTICE WEEK. Optional practice will be held at Arroyo Verde at 8am.  Swimming will most likely be available every day--times to be determined.</strong>
  Tuesday:  AM practice.  Most likely Foster Park for some, Sycamore for others.
  Wednesday:  AM practice:  Lake Casitas and VC
  Thursday:  AM practice.  Location to be determined--Pre meet for Apache Invitational...usually do at Kimble Park.  Be sensible this night.  Get in at a reasonable hour.
  Friday:  Apache Invitational at Legg Lake, Whitter.  Leave time to be determined
  Saturday:  Team run from Mira Monte School to Foster Park.  Run will start at 7:30 at Mira Monte School Parking lot in Ojai.  Run down the Ojai Bike Trail to Foster Park.  Pick up around 9:15 at Foster Park.  Brunch and Pumpkin Carving Extravaganza at Foster Park afterwards.
  <strong>School Week 11:  November 4-9---League finals week</strong>
  Monday:  Pace day:  Pick up at 4:15 to 4:30 at FTHS-- Swimming at VHS from 6:30 to 7:30--Mr. Reeves will not be at practice this day.
  Tuesday:  Recovery day/sharpen:  Pick up at 4:30 at FTHS.
Wednesday:  Premeet:  Pick up at FTHS at 4:15-4:30.  Possible study hall before practice. Wednesday:  Picture Day and Prerace day:  Pick up at 4:15 to 4:30 at FTHS.   Be sensible this night.  Be home by 9pm!
Thursday:  Tri Valley League meet at Fillmore:  Will take the top 6 to 7 JV and Varsity runners only.  Varsity teams will leave after school.  Should be back around 7:00pm  
Friday:  Dos Pueblos Invitational for non Fillmore runners.  Meet starts at 2:00.  Depends on the date of the meetRecovery day for Fillmore runners:  Should be done by 4:30  
Saturday:  Long run by invitation or Hoka One-One 2 mile postal at Buena  
<strong>Vacation Week:  October 19-24--expectation is to be at practice</strong>  
Monday:  Off or optional practice.  <strong>College visit people should probably take Friday through Monday off for college visits.  THIS IS A VERY IMPORTANT PRACTICE MEET.  Optional practice will be held at Arroyo Verde at 8am.</strong>   
Tuesday:  AM practice.  
Wednesday:  AM practice:  Location to be determined.  Most likely Foster Park   
Thursday:  AM practice.  Location to be determined  
Friday:  Early leave for Mt. Sac Invitational from FTHS.  By qualifying time only.  Max of 10 freshmen, 10 sophomores, 10 JV athletes and 7 varsity athletes for each gender.  Expectations to qualify for Mt. Sac.  Boys under 21 minutes and girls under 24:00 on a three mile course.  Will be returning late.  Last race scheduled to be around 6pm and then cool down and eat on the way back.  
Saturday:  AM running of the course at Lake Casitas  
<strong>School Week 9:  October 26-31</strong>  
Monday:  Modified hills on Monday:  Pick up at FTHS at 4:45  
Tuesday:  Pace workout:  Picture Day--may be a little longer.  
Wednesday:  Recovery day:  Pick up at FTHS at 4:30   
  Thursday:  TCAA Championships at Lake Casitas (parking fee).  Need four parents to help with the meet.  Also, will do a team fundraising dinner after the meet.
Thursday:  Premeet:  Possible study hall before practice due to early leave time on Friday.  Time to be determined Friday:  Costume Run event and Party:  Location and pick up time to be determined.  No Swimming
Friday:  Ventura County Championships.  First race at 1:30.  Pick up at FTHS after the races.  Probably around 7:30pm  
Saturday:  Team run from Mira Monte School to Foster Park.  Run will start at 7:30 at Mira Monte School Parking lot in Ojai.  Run down the Ojai Bike Trail to Foster Park.  Pick up around 9:15 at Foster Park.  Possible breakfast at Foster Park.  COACH REEVES WILL NOT BE AVAILABLE FOR THIS PRACTICE   
  Saturday:  CIF practice:  Soule Park, Ojai at Scheduled race time for the next weekend.  Possible team function at restaurant in Ojai after practice for CIF folks.
Sunday:  Get plenty of rest.  Today is the time change Sunday:  Get plenty of rest.  Today is the time change
<strong>School Week 10:  November 2-7---League finals week, Time change week.  Bring sweatshirts and sweat pants!</strong>  
Monday:  Pace day:  Pick up at 4:30 to 4:45 at FTHS  
Tuesday:  Recovery day/sharpen:  Pick up at 4:30 at FTHS  
  <strong>School Week 11:  November 11-16</strong>: <strong> Start of CIF prelims week:  Practice times and locations to be determined.  CIF people and Footlocker People keep training.  Other students transfer over to CAP or winter sports.  <span style="text-decoration: underline">If you stay training with the CC team instead of going to CAP, expectation is to run Footlocker and/or Postal Meet 2-mile and train up to Winter Break.  No exceptions if you are staying with us.</span></strong>
  Check Calendar for times and locations of CIF practices.  Footlocker and Hoka One-One people will train after school.  <a href="https:/ /docs.google.com/document/ d/1kogXPbJ5druXH2-VYBTjnvNbJ_ 0vCRLBGXzYsdwFxuA/edit?usp= sharing">Footlocker Schedule: </a>    <a href="http:// footlockercc.com/ west/">Footlocker Registration</a>
  CIF Practices
Wednesday:  Prerace day:  Pick up at 4:15 to 4:30 at FTHS.  Possible study hall before, which would move practice time back.  Will miss class time on Thursday. Monday:  Viola Park-Uphill, downhill handicap mile. Present plan is to leave at 8:30.  Goal is to be home by 11.   Day off of school due to celebration of Veterans Day.
Thursday:  Tri Valley League Championships at Lake Casitas (parking fee).  Need four parents to help with the meet.  Also, will do a team fundraising dinner after the meet.  
  Tuesday:  Recovery run:  Foster Park---Swimming at 6:00-should be done by 7:00 at the latest if VHS is out of the pool
  Wednesday:  Modified Pace at Soule Park:  Changed to VC pace workout and the girls going to SB to see Jean.  Running workout should be done by 4:30 at latest
  Thursday:  Recovery run after school--then Water workout at VHS.  Tentatively scheduled for 6:00pm.  School workout should be completed by 3:30.
  Friday:  Team dinner and leave for Riverside Prelims.  Pre meet at Camino Real Park for racers and pace for resters.  Team dinner.
  Saturday:  Prelims at Riverside:  Times to be determined
  <strong>School Week 12:  November</strong>  <strong>18-23:  Start of CIF finals week:  Practice times and locations to be determined.  Footlocker and Carpinteria Postal follow Footlocker schedule.</strong>
  Monday:  Viola Park downhill mile after school.  Return time scheduled for between 5:30pm and 6:00pm
  Tuesday:  Swim workout at 6pm at VHS.  Should be done by 7pm
  Wednesday: Soule Park--return between 5:00 and 5:30 depending on traffic.
  Thursday:  Swim workout at 6pm.  Should be done by 7:00
  Friday:  Premeet and team dinner.  Team dinner will be at the Scherrei's.  Practice will be right after school.  Should be done with practice by 4:00.  Will leave from the Scherrei's
Friday:  Costume Run event and Party:  Location and pick up time to be determined. Saturday:  CIF Finals at Riverside:  Race times to be determined
  <strong>School Week 13:  November</strong>  <b>25-30</b>:  <strong>Start of State week (Thanksgiving week).  Practice M-F of that week for State qualifiers.  Thursday practice is optional.</strong>
  Monday:  Soule Park-return between 5:00 and 5:30 depending on traffic
  Tuesday:  Swim Workout at 6pm at VHS.  Should be done by 7pm
  Wednesday:  Soule Park in the AM.  Present goal is to leave at 8:30 and return somewhere around 11:00am
  Thursday:  Swim workout at 9:15am at VHS.  Alumni run.  Should be done by 10:30.  Time will depend on when VHS uses the pool
  Friday:  Leave for State:  Breakfast will be at the Villasenors.  We will leave from there at 8:00am or so
Saturday:  CIF practice:  Soule Park, Ojai at Scheduled race time for the next weekend.  Possible team function at restaurant in Ojai after practice for CIF folks. Saturday:  State Meet:  Race times and awards to be determined.  Return will depend on traffic and lunch stop.
<strong>School Week 11:  November 9-14</strong>: <strong> Start of CIF prelims week:  Practice times and locations to be determined.  CIF people and Footlocker People keep training.  Other students transfer over to CAP or winter sports.</strong>   
There will be practice on Wednesday, November 11 for CIF folks.  
Friday:  Team dinner  
<strong>School Week 12:  November</strong>  <strong>16-21:  Start of CIF finals week:  Practice times and locations to be determined</strong>  
<strong>School Week 13:  November</strong> 23-28:  <strong>Start of State week (Thanksgiving week).  Practice M-F of that week for State qualifiers.  Thursday practice is optional.</strong>   
<strong>School Week 14:  November 30-December 5</strong>:  <strong>Start of Footlocker week:  Training M-F for Footlocker participants.  Footlocker at Mt Sac on Saturday.</strong>  <strong>School Week 14:  December 1-December 6</strong>:  <strong>Start of Footlocker week:  Training M-F for Footlocker participants.  Footlocker at Mt Sac on Saturday.  </strong>
<strong>School Week 15:  December 7-12</strong>:  <strong>Beginning of rest and recovery week.  Awards ceremony probably scheduled this week.  National Postal 2 mile and 1 mile at Carpinteria High School on Friday, December 11.</strong>  <strong>School Week 15:  December 8-13</strong>:  <strong>Beginning of rest and recovery week.  National Postal 2 mile and 1 mile at Carpinteria High School on Friday, December 12.  Awards presently scheduled for Wednesday, December 11.</strong>
<b> </b>  
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<a href="http:// fthswiki.org/ 2014-fall-training- schedule/training-schedule- rookie-summer-14" rel="attachment wp-att-44295">Rookie Runner Summer Program</a> <a href="http:// fthswiki.org/ 2014-fall-training- schedule/training-schedule- rookie-summer-14" rel="attachment wp-att-44295">Rookie Runner Summer Program</a>
<a href="http:// fthswiki.org/ 2014-fall-training- schedule/training-schedule- returner-summer-14-2" rel="attachment wp-att-44299">Returning Runner Summer Program</a> <a href="http:// fthswiki.org/ 2014-fall-training- schedule/training-schedule- returner-summer-14-2" rel="attachment wp-att-44299">Returning Runner Summer Program</a>
<a href="http:// fthswiki.org/ 2014-fall-training- schedule/training-schedule- cif-summer-14" rel="attachment wp-att-44297">CIF Level Runner Summer Program</a> <a href="http:// fthswiki.org/ 2014-fall-training- schedule/training-schedule- cif-summer-14" rel="attachment wp-att-44297">CIF Level Runner Summer Program</a>
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  <p style="text-align: center"><strong><a href="http:// fthswiki.org/ cross-country- team-page">FTHS Cross Country Wiki Home Page</a> </strong><a href="https:/ /docs.google.com/document/ d/1vUS_H18WDbfaSjjnMjaHMDWeMcYzIV7PLCS1uwgGPIo/ edit?usp=sharing"><img src="http://foothilltechnology.org/ wp-content/plugins/attachment- file-icons/mime/ doc-icon.png" alt="" /></a></p>
  <div class="textwidget">
  <div class="afi-document" style="text-align: center">
  <div class="afi-document-link"><a href="https:/ /docs.google.com/document/ d/1vUS_H18WDbfaSjjnMjaHMDWeMcYzIV7PLCS1uwgGPIo/ edit?usp=sharing">Newcomers Cross Country Academy Info</a><strong>  </strong></div>
  </div>
  <div class="textwidget">
  <p style="text-align: center"><strong><a href="http:// fthswiki.org/ foothill-tech- sponsored-cc- and-tf-meets">FTHS Sponsored Cross-Country and Track and Field Meets</a> </strong></p>
  <p style="text-align: center"><strong><a href="http:// fthswiki.org/ cross-country- coaches">‎Coaches</a> | <a href="http:// fthswiki.org/ cross-country- schedule">Schedule</a> | <a href="http:// fthswiki.org/ cross-country- summer-practice- tryouts">Summer Practice &amp; Tryout Info</a> | <a href="http:// fthswiki.org/ cross-country- division-4-results">Parent and Student Seminar Powerpoints </a> </strong></p>
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- team-page">FTHS Cross Country Wiki Home Page</a> </span> </strong></p> <p style="text-align: center"><strong> <a href="http:// fthswiki.org/ cross-country- handbook">Handbook</a> | <a href="http:// fthswiki.org/ 2014-fall-training- schedule">Fall Training Schedule</a> | <a href="http:// fthswiki.org/ daily-practice- location">Daily Practice Location</a> | <a href="http:// fthswiki.org/ important-messages">Important Messages</a> < /strong></p>
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- coaches">‎Coaches< /a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- schedule">Schedule< /a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- summer-practice- tryouts">Summer Practice &amp; Tryout Info</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- division-4-results">Division IV CC Standards</a>  </span></strong></p>  
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"> </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- handbook">Handbook< /a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ 2014-fall-training- schedule">Fall Training Schedule</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ daily-practice- location">Daily Practice Location</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ important-messages">Important Messages</a> < /span></strong></p>  
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"> </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ students-views- of-cross-country" >Students’ View of CC</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ 2014-cross-country- results">2014 Cross Country Results</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- results-links">Important CC Links &amp; Info</a></span> </strong></p>  
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"> </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- school-records">School Records</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- top-10-class- records">Top 10 | Class Records</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ cross-country- fundraising">Fundraising | Donations</a>  </span></strong></p>  
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"> </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ information- sheet-for-prospective-athletes" >Information Sheet for Prospective Athletes</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// fthswiki.org/ foothill-technology- cross-country- history">History< /a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// www.athletic.net/ CrossCountry/ Results/Meet.aspx?Meet= 84287#1566">CIF Results</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// www.athletic.net/ CrossCountry/ Results/Meet.aspx?Meet= 77007#1566">State Results</a> < /span></strong></p>  
  <p style="text-align: center"><strong> <a href="http:// fthswiki.org/ students-views- of-cross-country" >Students’ View of CC</a> | <a href="http:// fthswiki.org/ cross-country- results-links">Important CC Links &amp; Info</a> | <a href="http:// fthswiki.org/ course-maps- and-meet-information">Course Maps and Meet Information Sheets for Athletes and Parents</a></strong></p>
  <div class="textwidget">
  <p style="text-align: center"><strong><a href="http:// fthswiki.org/ 2014-cross-country- results">2014 Cross Country Results</a> | <a href="http:// fthswiki.org/ archives/50339" target="_blank">2015 Cross Country Results</a> | <a href="http:// fthswiki.org/ 2016-results-3">2016 Cross Country Results</a>| <a href="http:// fthswiki.org/ 2017-results">2017 Cross Country Results</a> | <a href="http:// fthswiki.org/ 2018-cross-country- results">2018 Cross Country Results</a></strong></p>
  <p style="text-align: center"><strong> <a href="http:// fthswiki.org/ cross-country- school-records">School Records</a> | <a href="http:// fthswiki.org/ cross-country- top-10-class- records">Top 10 | Class Records</a> | <a href="http:// fthswiki.org/ cross-country- fundraising">Fundraising | Donations</a>  </strong></p>
<p style="color: #666666;text-align: center"><strong style="font-style: inherit"><span style="font-weight: inherit;font-style: inherit"> </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// venturacounty.runnerspace.com/">VCCC and Track and Field Website (link)</a> | </span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// www.venturausd.org/">Ventura Unified School District (link)</a> |</span><span style="font-weight: inherit;font-style: inherit"><a style="font-weight: inherit;font-style: inherit;color: #961a33" href="http:// www.prepcaltrack.com/ ">Prepcaltrack (link)</a></span> </strong></p> <p style="text-align: center"><strong> <a href="http:// fthswiki.org/ information- sheet-for-prospective-athletes" >Information Sheet for Prospective Athletes</a> | <a href="http:// fthswiki.org/ foothill-technology- cross-country- history">History</a> | <a href="http:// www.athletic.net/ CrossCountry/ Results/Meet.aspx?Meet= 106866#63017">CIF Results</a> | <a href="http:// www.athletic.net/ CrossCountry/ Results/Meet.aspx?Meet= 106056#63017">State Results</a> < /strong></p>
  <p style="text-align: center"><strong> <a href="http:// venturacounty.runnerspace.com/">VCCC and Track and Field Website (link)</a> | <a href="http:// www.venturausd.org/">Ventura Unified School District (link)</a> |<a href="http:// www.prepcaltrack.com/ ">Prepcaltrack (link)</a></strong></p>
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