Physical Education
Boys’ Physical Education Office
Email: ken.reeves@venturausd.org
805-289-0023, ext. 2302 (PLEASE EMAIL)

Please do not use the foothilltechnology.org or venturaedu.org email addresses for contact in ISPE.  These addresses are not checked for Independent Study.  They are just used to distribute the logs.

---

Information for 2018-2019 School Year

MUST HAVE DAILY INTERNET ACCESS TO PARTICIPATE IN THE CLASS

There is a mandatory ISPE meeting for all students planning on participating in ISPE for the first or second semester for 2018-19.  That meeting will be Thursday, August 23 at 2pm in Spirito Hall.  Failure to attend the meeting will result in removal from class.  If you have a conflict with the meeting date, you must see Mr. Reeves at lunch in the boys’ locker room office on either Wednesday, August 22 or Thursday, August 24.  ALL PAPERWORK FOR THE CLASS MUST BE TURNED IN AT THE MEETING.  This includes a valid contract for your activity (see contracts below).  In addition, your facility will need a valid certificate of insurance.  List of currently approved facilities are linked below.  Please scroll down.  Also scroll down for sign in form and powerpoint  Also, you must be signed up on Google Classroom.  2018-19 Google Classroom code is ggqmo5

2018-2019 Introductory Powerpoint     

2018 Fall Sign In Sheet (will become active on August 23)–Sign up at the meeting and receive 1 hour credit.  Sign up same day and receive 1/2 hour credit.

Incoming freshmen—you must use the current FTHS paperwork and you must have Mrs. Stevens’ approval to be in ISPE.  FTHS requirements may not be the same as your middle school program.  Make sure you have the proper paperwork for FTHS.  Freshmen, you may not be able to sign up for Google Classroom as you may not have a valid FTHS email address yet.

Schedule: My daily schedule varies.  Office hours are during lunch.  Will not be available after school.  Usually will not be in on Wednesdays at lunch.  Email me to set up an appointment.  It is your responsibility to show up if you receive a call slip from me. 

CHECK Ventura Unified School District Current List of Facilities with Valid Certificates of Insurance  FOR VALID CERTIFICATES OF INSURANCE–Link is directly above and has the expiration date for each facility.  In order to use a facility for ISPE, the facility must be on the District list.  Expired facilities are not valid.  IT IS YOUR RESPONSIBILITY TO MAKE SURE YOUR FACILITY HAS A VALID CERTIFICATE OF INSURANCE.  You may not receive any hours if the certificate is not posted or valid.

Facilities expiring in December, January:

December
World Gym, Oxnard-December 12
Pierpont Racquet-December 15
Casitas Rowing-December 21
Buena Ventura-Skating Plus-December 23

January
Aerial Studio-January 1
Buenaventura Swimming-January 1
Tempest Free Running-January 13
Boulderdash-January 15

Please make sure to update your facility prior to the expiration date.  Valid and current certificate of insurance necessary to receive any hours for the facility.  This must be done by the student.  This can take up to two weeks, so please be proactive!

It is your responsibility to read the wiki page if you plan on being enrolled in the class.  Specifically, make sure to read the Basic Steps For Signing Up For Independent Study Physical Education.  Link is directly below this post.

BASIC STEPS FOR SIGNING UP FOR INDEPENDENT STUDY PHYSICAL EDUCATION

Also, you need to have a valid contract signed and approved before receiving any credit.  Contracts are on line.  You will need to download the correct one, print it and turn in signed copies to Mr. Reeves in the boys’ physical education office.  Contracts are below.

• Independent Study Physical Education Contract – for facilities other than YMCA & Mavericks
• Independent Study Physical Education Contract for Mavericks
• Independent Study Physical Education Contract for YMCA

IN ORDER TO BE IN THE CLASS, YOU MUST BE ABLE TO LOG YOUR MORNING PULSE DAILY AND LOG YOUR WORKOUTS DAILY.  FAILURE TO LOG DAILY WILL RESULT IN LOST CREDIT.

2018-2019 ISPE Powerpoint (will become active after August 23 meeting)

 

In order to receive an A for the semester, need to do a minimum of 71 hours.

In order to receive a B for the semester, need to do a minimum of 61 hours

Sign up for Google Classroom today.  All communication for class will be done through Google Classroom.  It is your responsibility to check Google Classroom regularly.  Please check the link for Google Classroom sign up.  CODE IS ggqmo5    ALL STUDENTS NEW OR OLD, PLEASE CHECK THE ONLINE LOG EXAMPLE LINK BELOW TO SEE IF YOU ARE DOING THE ONLINE LOG CORRECTLY!

IF YOUR LOG IS TURNED IN AFTER THE DUE DATE, IT IS YOUR RESPONSIBILITY TO TURN THE LOG INTO MR. REEVES PERSONALLY AT LUNCH.  DO NOT LEAVE IN HIS BOX OR HAND TO A CLASSMATE TO TURN IN.

First Semester Due Dates—Check regularly

Thursday, August 23:            All paperwork needs to be turned in. (Contract, certificate of insurance and CAP waiver if necessary)

Thursday, August 23:            Last day to enroll for the first semester

Thursday, September 20:     Minimums:  A=18  B=17

Thursday, October 18:          Minimums:  A=18  B=17

Friday, December 7:             Minimums:  A=18  B=17

Friday, January 18:              Minimums:  A=18  B=17

Second Semester Dates

Tuesday, January 29:          Mandatory Meeting in Spirito Hall at 2pm: All paper work due

Tuesday, January 29:          Last day to enroll for the second semester.  All paperwork needs to be turned in.

Friday, February 22:            Minimums:  A=18  B=17

Thursday, March 29:           Minimums:  A=18  B=17

Friday, May 3:                       Minimums:  A=18  B=17

Tuesday, June 4:                  Minimums:  A=18  B=17

Link to Due Dates Sheet for 2018-2019

Resources:

BASIC STEPS FOR SIGNING UP FOR INDEPENDENT STUDY PHYSICAL EDUCATION

Check link for specific hour requirements for each month:  Scroll to second semester

• Certificate of Insurance Example (viewed best at 200%)-NEED TO LIST VENTURA UNIFIED SCHOOL DISTRICT AS AN ADDITIONALLY INSURED ON THE CERTIFICATE!
• Certificate of Insurance, A guide to understanding (viewed best at 200%)
• ONLINE log example (notice that morning pulse is taken daily)
• Perceived Exertion Chart (can use with morning pulse and Karvonen Heart Rate Calculator to determine your specific heart rate zones)
• Printable Performance Log (for your own use.  This is not acceptable for monthly hours.  Use online log for regular hours)
• Mr. Reeves Google Classroom Sign up

---

Links

Karvonen Heart Rate Calculator

Caloric Expenditure Calculator

Caloric Expenditure Calculator for Specific Activities

Free iPhone app link for heart rate and fitness log

Free cell phone app link for heart rate and fitness log