Physical Education
Boys’ Physical Education Office
Email: ken.reeves@venturausd.org
805-289-0023, ext. 2302 (PLEASE EMAIL)
Please do not use the foothilltechnology.org or venturaedu.org email addresses for contact in ISPE. These addresses are not checked for Independent Study. They are just used to distribute the logs.
Monday, February 12, there is a mandatory meeting for all ISPE students for the second semester. Meeting will be at 2:00 in the Spirito. All ISPE paperwork (contract and valid certificate of insurance) needs to be turned in by that time. Questions or concerns, please see Mr. Reeves.
ISPE Facilities that no longer have a valid certificate of insurance or will expire in the next month. It is your responsibility to make sure your facility is current. Usually takes a couple of weeks to get a valid certificate. Please start early.
Certificate of Insurances that expire during the second semester
Achieve Goal Soccer: 4-21-18
California All Star Cheerleading: 4-5-18
Channel Islands Kayak Center: 3-13-18—EXPIRED-NO LONGER VALID
Laure May-Cantry Traing Stables: 5-20-18
Oakley Ballet Center: 3-18-18—EXPIRED-NO LONGER VALID
Mark Watring Stables: 3-9-18—EXPIRED-NO LONGER VALID
Monarchs (N.P. and Agoura) 5-27-18
2018 Second Semester Powerpoint (for all second semester students–If you missed the February 12 meeting, you need to watch this)
Sign in form for February 12 meeting
Google Classroom code for 2017-2018: foxpbg
2018-19 Information—None of this is active yet for 2018-2019 School Year
Fall powerpoint
Fall sign in
2018-19 Second Semester New Student Powerpoint
2018-19 Second Semester New Student sign in form
Schedule: My daily schedule varies. Office hours are during lunch. Will not be available after school. Usually will not be in on Wednesdays at lunch. Email me to set up an appointment.
MUST HAVE DAILY INTERNET ACCESS TO PARTICIPATE IN THE CLASS
All approved facilities for Foothill Independent Physical Education are listed at the link below. Expiration date for each facility is listed (Ventura Unified School District Current List of Facilities with Valid Certificates of Insurance)
Ventura Unified School District Current List of Facilities with Valid Certificates of Insurance (in order to use a facility for ISPE, the facility must be on the District list. Expired facilities are not valid)
It is your responsibility to read the wiki page if you plan on being enrolled in the class. Specifically, make sure to read the Basic Steps For Signing Up For Independent Study Physical Education. Link is directly below this post.
BASIC STEPS FOR SIGNING UP FOR INDEPENDENT STUDY PHYSICAL EDUCATION
ISPE SPRING SEMESTER SIGN UP FORM
Please make sure to update your facility prior to the expiration date. It is your responsibility to make sure your facility is current.
Also, you need to have a valid contract signed and approved before receiving any credit. Contracts are on line. You will need to download the correct one, print it and turn in signed copies to Mr. Reeves in the boys’ physical education office. There is a link for the contracts in the Resource area. It is at the bottom of this page.
In order to participate in the class, please view the class powerpoint below and read the basic steps for signing up for the class prior to enrolling. IN ORDER TO BE IN THE CLASS, YOU MUST BE ABLE TO LOG YOUR MORNING PULSE DAILY AND LOG YOUR WORKOUTS DAILY. FAILURE TO LOG DAILY WILL RESULT IN LOST CREDIT.
CHECK Ventura Unified School District Current List of Facilities with Valid Certificates of Insurance FOR VALID CERTIFICATES OF INSURANCE–It is listed above
In order to receive an A for the semester, need to do a minimum of 71 hours.
In order to receive a B for the semester, need to do a minimum of 61 hours
Sign up for Google Classroom today. All communication for class will be done through Google Classroom. It is your responsibility to check Google Classroom regularly. Please check the link for Google Classroom sign up. CODE IS foxpbg ALL STUDENTS NEW OR OLD, PLEASE CHECK THE ONLINE LOG EXAMPLE LINK BELOW TO SEE IF YOU ARE DOING THE ONLINE LOG CORRECTLY!
IF YOUR LOG IS TURNED IN AFTER THE DUE DATE, IT IS YOUR RESPONSIBILITY TO TURN THE LOG INTO MR. REEVES PERSONALLY AT LUNCH. DO NOT LEAVE IN HIS BOX OR HAND TO A CLASSMATE TO TURN IN.
Second Semester Dates
Tuesday, February 12-Mandatory Meeting in Spirito Hall at 2pm: All paper work due
Tuesday, February 12-Last day to enroll for the second semester
Friday, March 9-Hours due
WEDNESDAY, APRIL 17-HOURS DUE–NOTE DATE CHANGE
Friday, May 18-Hours due
Tuesday, June 7 Final hours due
First Semester Due Dates
August 24: All contracts need to be turned in.
September 15: Minimums: A=18 B=17
October 19: Minimums: A=16 B=14
December 8: Minimums: A=21 B=18
February 1: Minimums: A=17 B=14
Resources:
BASIC STEPS FOR SIGNING UP FOR INDEPENDENT STUDY PHYSICAL EDUCATION
Check link for specific hour requirements for each month: Scroll to second semester
Link for Monthly Hour Requirements & Due Dates for first and second semester
- Foothill Independent Study Physical Education Powerpoint
- CAP to ISPE: Powerpoint for potential Club athletes looking to move to ISPE
- ISPE QUICK GUIDE-TRANSITION TO ISPE FOR CLUB SPORT ACTIVITIES
- Independent Study Physical Education Contract – for facilities other than YMCA & Mavericks
- Independent Study Physical Education Contract for Mavericks
- Independent Study Physical Education Contract for YMCA
- Certificate of Insurance Example (viewed best at 200%)-NEED TO LIST VENTURA UNIFIED SCHOOL DISTRICT AS AN ADDITIONALLY INSURED ON THE CERTIFICATE!
- Certificate of Insurance, A guide to understanding (viewed best at 200%)
- ONLINE log example (notice that morning pulse is taken daily)
- Perceived Exertion Chart (can use with morning pulse and Karvonen Heart Rate Calculator to determine your specific heart rate zones)
- Printable Performance Log (for your own use. This is not acceptable for monthly hours. Use online log for regular hours)
- Mr. Reeves Google Classroom Sign up
Links
Karvonen Heart Rate Calculator
Caloric Expenditure Calculator
Caloric Expenditure Calculator for Specific Activities
Free iPhone app link for heart rate and fitness log
Free cell phone app link for heart rate and fitness log
Revisions
- March 22, 2018 @ 15:56:48 [Current Revision] by Yiu Hung Li
- March 22, 2018 @ 15:56:48 by Ken Reeves
- March 22, 2018 @ 15:56:22 [Autosave] by Ken Reeves
- March 22, 2018 @ 15:55:04 by Ken Reeves
- February 11, 2018 @ 00:47:36 by Ken Reeves
- February 11, 2018 @ 00:46:52 by Ken Reeves
- February 5, 2018 @ 20:19:57 by Ken Reeves
- February 5, 2018 @ 20:09:57 by Ken Reeves
- February 5, 2018 @ 20:03:26 by Ken Reeves
- January 22, 2018 @ 21:36:33 by Ken Reeves
- January 22, 2018 @ 21:15:52 by Ken Reeves
- January 22, 2018 @ 20:30:23 by Ken Reeves
- January 22, 2018 @ 20:16:43 by Ken Reeves
- January 22, 2018 @ 20:15:02 by Ken Reeves
- December 8, 2017 @ 15:08:44 by Ken Reeves
- December 4, 2017 @ 16:05:23 by Ken Reeves
- December 4, 2017 @ 16:01:58 by Ken Reeves
- August 23, 2017 @ 00:28:08 by Ken Reeves
- August 23, 2017 @ 00:22:48 by Ken Reeves
- August 23, 2017 @ 00:17:22 by Ken Reeves
- August 16, 2017 @ 00:19:48 by Ken Reeves
- May 25, 2017 @ 19:29:07 by Ken Reeves
- May 25, 2017 @ 17:26:32 by Ken Reeves
- May 25, 2017 @ 17:10:50 by Ken Reeves
- May 25, 2017 @ 17:09:43 by Ken Reeves
- May 23, 2017 @ 15:45:21 by Ken Reeves
- January 30, 2017 @ 19:37:15 by Ken Reeves
- January 30, 2017 @ 19:36:15 by Ken Reeves
- January 17, 2017 @ 21:52:19 by Ken Reeves
- January 17, 2017 @ 21:50:02 by Ken Reeves
- January 17, 2017 @ 21:32:41 by Ken Reeves
- January 17, 2017 @ 20:55:34 by Ken Reeves
- January 10, 2017 @ 20:46:38 by Ken Reeves
- December 8, 2016 @ 19:17:52 by Ken Reeves
- October 17, 2016 @ 20:50:58 by Ken Reeves
- September 16, 2016 @ 02:08:58 by Ken Reeves
- August 26, 2016 @ 05:24:17 by Ken Reeves
- August 26, 2016 @ 05:06:27 by Ken Reeves
- August 24, 2016 @ 18:58:10 by Ken Reeves
- August 24, 2016 @ 18:52:11 by Ken Reeves
- August 23, 2016 @ 18:09:34 by Ken Reeves
- August 23, 2016 @ 17:30:59 by Ken Reeves
- August 23, 2016 @ 17:22:16 by Ken Reeves
- August 23, 2016 @ 16:51:30 by Ken Reeves
- August 23, 2016 @ 16:41:02 by Ken Reeves
- May 27, 2016 @ 20:27:13 by Ken Reeves
- April 4, 2016 @ 19:39:26 by Ken Reeves
- March 8, 2016 @ 21:10:47 by Ken Reeves
- March 1, 2016 @ 19:51:52 by Ken Reeves
- January 27, 2016 @ 16:36:09 by Ken Reeves
- January 27, 2016 @ 16:27:52 by Ken Reeves
- January 14, 2016 @ 21:23:04 by Ken Reeves
- January 14, 2016 @ 21:15:40 by Ken Reeves
- January 14, 2016 @ 21:11:58 by Ken Reeves
- January 5, 2016 @ 20:45:44 by Ken Reeves
- January 5, 2016 @ 20:43:31 by Ken Reeves
- December 10, 2015 @ 20:59:22 by Ken Reeves
- September 22, 2015 @ 20:31:07 by Ken Reeves
- September 22, 2015 @ 20:30:26 by Ken Reeves
- August 24, 2015 @ 19:30:31 by Ken Reeves
- August 19, 2015 @ 11:27:33 by Ken Reeves
- August 12, 2015 @ 22:59:26 by Ken Reeves
- August 12, 2015 @ 21:27:20 by Ken Reeves
- August 12, 2015 @ 21:22:40 by Ken Reeves
- August 12, 2015 @ 21:21:53 by Ken Reeves
- February 6, 2015 @ 19:13:12 by Ken Reeves
- February 4, 2015 @ 21:57:04 by Ken Reeves
- January 21, 2015 @ 17:31:13 by Ken Reeves
- January 21, 2015 @ 17:30:03 by Ken Reeves
- January 21, 2015 @ 17:22:34 by Ken Reeves
- January 21, 2015 @ 17:21:30 by Ken Reeves
- January 21, 2015 @ 02:11:04 by Ken Reeves
- January 21, 2015 @ 01:15:12 by Ken Reeves
- January 16, 2015 @ 18:05:48 by Ken Reeves
- January 16, 2015 @ 03:30:53 by Ken Reeves
- January 5, 2015 @ 19:38:41 by Ken Reeves
- November 18, 2014 @ 20:18:09 by Ken Reeves
- November 5, 2014 @ 18:36:53 by Ken Reeves
- November 5, 2014 @ 18:35:03 by Ken Reeves
- November 5, 2014 @ 18:24:27 by Ken Reeves
- October 27, 2014 @ 19:32:12 by Ken Reeves
- September 29, 2014 @ 14:49:35 by Ken Reeves
- September 29, 2014 @ 14:32:28 by Ken Reeves
- September 29, 2014 @ 14:27:50 by Ken Reeves
- September 17, 2014 @ 15:58:34 by Ken Reeves
- September 11, 2014 @ 19:08:59 by Ken Reeves
- August 27, 2014 @ 03:54:57 by Ken Reeves
- August 22, 2014 @ 20:19:45 by Ken Reeves
- August 18, 2014 @ 15:04:45 by Ken Reeves
- August 18, 2014 @ 14:55:34 by Ken Reeves
- August 18, 2014 @ 01:47:58 by Ken Reeves
- August 18, 2014 @ 01:02:22 by Ken Reeves
- August 18, 2014 @ 01:00:25 by Ken Reeves
- August 18, 2014 @ 00:15:50 by Ken Reeves
- August 14, 2014 @ 22:10:28 by Ken Reeves
- June 3, 2014 @ 17:46:41 by Ken Reeves
- April 24, 2014 @ 19:59:48 by Ken Reeves
- April 14, 2014 @ 21:46:17 by Ken Reeves
- April 14, 2014 @ 21:44:17 by Ken Reeves
- April 14, 2014 @ 19:42:16 by Ken Reeves
- March 27, 2014 @ 18:36:32 by Ken Reeves
- March 27, 2014 @ 18:24:57 by Ken Reeves
- February 27, 2014 @ 02:04:05 by Ken Reeves
- February 27, 2014 @ 02:02:54 by Ken Reeves
- February 27, 2014 @ 02:02:11 by Ken Reeves
- February 26, 2014 @ 19:33:23 by Ken Reeves
- February 25, 2014 @ 16:08:38 by Ken Reeves
- February 24, 2014 @ 21:11:19 by Ken Reeves
- February 5, 2014 @ 20:33:50 by Ken Reeves
- January 30, 2014 @ 22:06:40 by Ken Reeves
- January 28, 2014 @ 16:12:34 by Ken Reeves
- January 28, 2014 @ 03:42:04 by Ken Reeves
- January 24, 2014 @ 01:38:15 by Ken Reeves
- January 23, 2014 @ 02:10:05 by Ken Reeves
- January 17, 2014 @ 20:32:35 by Ken Reeves
- January 15, 2014 @ 20:18:12 by Ken Reeves
- January 13, 2014 @ 21:01:16 by Ken Reeves
- January 6, 2014 @ 20:25:12 by Ken Reeves
- December 20, 2013 @ 22:26:55 by Ken Reeves
- December 19, 2013 @ 20:19:53 by Ken Reeves
- December 19, 2013 @ 20:19:09 by Ken Reeves
- December 19, 2013 @ 20:17:57 by Ken Reeves
- December 18, 2013 @ 20:53:20 by Ken Reeves
- December 12, 2013 @ 19:43:54 by Ken Reeves
- December 10, 2013 @ 22:14:21 by Ken Reeves
- December 9, 2013 @ 20:46:06 by Ken Reeves
- December 2, 2013 @ 20:46:15 by Ken Reeves
- December 2, 2013 @ 20:45:16 by Ken Reeves
- December 2, 2013 @ 20:22:33 by Ken Reeves
- December 2, 2013 @ 20:21:55 by Ken Reeves
- November 26, 2013 @ 23:32:45 by Ms. Stevens
- October 27, 2013 @ 21:50:30 by Ken Reeves
- October 27, 2013 @ 21:47:01 by Ken Reeves
- October 17, 2013 @ 12:40:04 by Ken Reeves
- October 16, 2013 @ 17:17:28 by Ken Reeves
- October 16, 2013 @ 17:15:23 by Ken Reeves
- October 16, 2013 @ 15:09:32 by Ken Reeves
- October 16, 2013 @ 01:49:44 by Ken Reeves
- October 16, 2013 @ 01:06:36 by Ken Reeves
- October 15, 2013 @ 19:28:40 by Ken Reeves
- October 15, 2013 @ 18:39:41 by Ken Reeves
- October 15, 2013 @ 18:36:27 by Ken Reeves
- October 15, 2013 @ 17:43:16 [Autosave] by Yiu Hung Li
- October 15, 2013 @ 17:36:07 by Yiu Hung Li
- October 15, 2013 @ 17:35:18 by Yiu Hung Li
- October 15, 2013 @ 17:32:58 by Yiu Hung Li
- October 1, 2013 @ 18:08:52 by Yiu Hung Li
- October 1, 2013 @ 15:38:10 by Yiu Hung Li
- October 1, 2013 @ 14:52:34 by Yiu Hung Li
- October 1, 2013 @ 14:48:30 by Yiu Hung Li
- October 1, 2013 @ 14:47:47 by Yiu Hung Li
- October 1, 2013 @ 14:47:27 by Yiu Hung Li
- October 1, 2013 @ 02:35:26 by Yiu Hung Li